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Yin/Yang Yoga + Tea

All Levels

The perfect mix of stillness and effort, this class is designed to teach you how to use a variety of yoga poses to enhance relaxation and flexibility. 45-50 minutes of Yoga, followed by a nourishing tea to start your weekend off right.

Earlier Event: October 19
Yoga Wake-up
Later Event: October 23
HIIT - 30 minutes