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Fitness Fusion

Short on time? Want results fast? Fitness fusion is an All-levels class that is designed to be your perfect workout.  A combination of aerobic activity, strengthening, stretching and relaxation come together to give you everything you need in one 60-minutes class! Join us every Saturday for the month of March, where you'll get a taste of circuit training, weight-lifting, yoga, pilates and vitality classes all in one.  We meet at 11:00 am in the gym at 300 Innovation Drive.  No previous experience necessary! Impact is optional.  

Earlier Event: May 9
Vitality Class: Core and Hips
Later Event: May 12
Yoga Mix - All Levels