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Core Pilates - All Levels

Strengthen your core with every move you make in this body-weight-based class, originally invented to improve and maintain strength for injured soldiers on the battlefield. ***new in 2018*** Say hello to your core on a deeper level as we incorporate a Coregeous (TM) ball and other props into the mix!

Earlier Event: January 1
Circuit - 30 minutes
Later Event: January 2
Vitality Class: Lower Body